Essential oils are nature’s best-kept secret. These are naturally extracted from certain parts of plants, such as lavender. Each essential oil has its distinct essence contributing to its unique aromatic compounds. I have included all the relevant details about essential oils, how they work, their usage, and their side effects. Also, I have covered some …
Anxiety disorders are one of the frequently occurring mental health problems, and research has shown its prevalence in about one in four adults. Though, everyone feels a certain amount of anxiety at some point which is entirely normal. Besides, it is necessary to prepare one to deal with uncertainties and, thus, essential for our survival. …
What Are Anxiety Disorders? 7 Useful Natural Remedies Read More »
ADHD is the term used to describe inattentive, easily distractible, and impulsive individuals. It is a ‘neurological syndrome,’ not a disease. Many different factors are responsible for this disorder. Initially, the term coined for it was hyperactivity and then attention deficit disorder. However, to differentiate between children who had ADD but did not exhibit symptoms …
The Ultimate Guide For ADHD (5 Surprising Benefits) Read More »
